Even the best of us fail sometimes. We can forget to doubly clad our families on cold days (Proverbs 31:21). We can exasperate our children (Colossians 3:21). We can snap at our children and fail to extend God’s grace to them after God has been so gracious to us (Matthew 18:21-35). However, the guilty feeling that usually follows these failings is not one to be suppressed or glossed over with the help of wine (like some cultural influencers might tell you).

When I quit doing yoga and resolved to remove all things Veda from my Christian life, I didn’t quite know what to do about my fitness routine. The vedic way of thought had infected a lot of fitness programs! However, after several months “clean”, I wanted to share my five best practices with you all. Hopefully, they will help you all too in honoring God with your “temple maintenance routines” 😉